Need help now? If you are in immediate danger, call 911. For shelter or support, contact Faith and Grace.

SAFETY PLANNING

A Safety Plan Can
Help You Prepare
for What Comes
Next
.

A safety plan is a practical, personalized way to think through safer options before, during, or after an unsafe situation. You do not need to be ready to leave in order to start planning.

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Internet activity may still be visible through shared devices, synced accounts, monitoring software, or network records. Use a safer device whenever possible.

Are you in immediate danger?

Call 911 or your local emergency service. Do not wait for a response from this website or contact form.

Faith and Grace Hotline: (928) 302-1358

WHAT IS A SAFETY PLAN?

A safety plan is personal. It should fit your situation.

A safety plan can include safer communication, where you may go, trusted people, medication, documents, transportation, work, school, and technology considerations.

IF YOU ARE STAYING FOR NOW

Planning can still help, even if leaving is not your next step.

Identify Safer Areas

Think about areas with an exit and fewer objects that could be used to cause harm.

Keep Important Numbers Accessible

Memorize or safely store emergency numbers and trusted contacts.

Plan a Signal

Consider a word, phrase, or signal that can tell a trusted person you need help.

Keep Essentials in Mind

Think about medication, identification, keys, transportation, and other important necessities.

Trust Your Judgment

Use only the strategies that feel appropriate and safer for your circumstances.

PREPARING TO LEAVE

Think through practical details before you need them.

Where You May Go

Consider a trusted person, public location, shelter resource, emergency service, or another place that may be safe.

Transportation

Think about vehicle access, keys, fuel, public transportation, or a trusted ride.

Timing

Consider when leaving may involve less risk and what circumstances could affect that decision.

Essentials

Keep in mind identification, medication, documents, keys, money, clothing, and other necessities.

Faith and Grace Support

Faith & Grace may help explain shelter, resources, and safer next steps based on your situation.

IMPORTANT ITEMS

Bring what you safely can. Your safety comes first.

Do not delay leaving an unsafe situation because you cannot collect documents, medication, or belongings.

Identification and Documents

Consider identification, birth certificates, insurance information, important legal documents, school records, and healthcare information when safely available.

Medication and Medical Needs

Prescription medication, medical devices, dosage information, pharmacy details, and healthcare contacts may be important.

Money, Keys, and Essentials

Consider access to cash, cards, keys, phone chargers, clothing, toiletries, and basic necessities when safely possible.

TECHNOLOGY SAFETY

Phones, accounts, and connected devices can reveal more than you expect.

Technology may be used to monitor location, messages, browsing, account activity, or connected devices.

Use a Safer Device When Possible

A trusted person's phone, library computer, workplace device, or another unshared device may be safer.

Review Account Access Carefully

Shared accounts, browser sync, saved passwords, and cloud services may reveal activity across devices.

Location Services

Phones, apps, vehicles, smartwatches, and shared accounts may store or share location information.

Quick Escape Does Not Erase History

It leaves this website immediately, but it does not erase browser history, account activity, or network records.

SAFE COMMUNICATION

Decide how and when it is safest for someone to contact you.

Safe Phone Number

Use a phone number another person cannot easily access or monitor when possible.

Safe Email

Use an email account that is private and not automatically signed in on a shared device.

Voicemail

Tell Faith and Grace whether leaving a voicemail is safe.

Text Messaging

Tell Faith and Grace whether receiving a text message is safe.

Best Time to Contact

Choose a time when receiving a call, message, or email is less likely to create risk.

DAILY ROUTINES

Think about the places and routines that may affect your safety.

Work

Consider whether a trusted supervisor, security team, coworker, or workplace policy could help.

School

Consider authorized pickup, contact information, routines, and whether staff need specific safety instructions.

Transportation

Think about vehicle access, spare keys, fuel, public transportation, and trusted rides.

Regular Routines

Routes, schedules, appointments, and frequently visited locations may become predictable.

TRUSTED SUPPORT

A small circle of trusted people can be part of your safety plan.

You may choose people who understand that you may need support, transportation, a place to stay, help contacting emergency services, or someone to check in with.

AFTER LEAVING

Safety planning can continue after you leave.

Protect Location Information

Be careful about addresses, photos, check-ins, shared accounts, and information passed through mutual contacts.

Review Accounts and Devices

When safe, consider reviewing passwords, device sharing, location settings, and connected services.

Update Trusted Contacts

Let appropriate trusted people know what information should and should not be shared.

Keep Planning Practical

Housing, transportation, work, school, healthcare, and finances may continue to affect safety and stability.

HELPING SOMEONE YOU CARE ABOUT

Support them without taking control of their decisions.

Listening, respecting choices, offering practical help, and staying available may be more useful
than pressuring someone to leave.

BUILD YOUR PLAN

Start with the details that matter most in your situation.

A safer place I could go:

A trusted person I could call:

A code word or signal I could use:

A safer phone or device I could use:

Transportation I may be able to use:

Important medication or medical needs:

Important documents to remember:

A safe time for Faith & Grace to contact me:

Only write down or save a safety plan if keeping it will not create additional risk. A paper copy, screenshot, note, or saved file
may be visible to someone else.

COMMON QUESTIONS

Safety planning can begin wherever you are.

Do I need to be ready to leave before making a safety plan?

A safety plan is a practical, personalized way to think through safer options before, during, or after an unsafe situation.

Does following a safety plan guarantee that I will be safe?

While a safety plan can help you prepare and think through practical details, it cannot guarantee complete safety in all situations.

Does Quick Escape erase my browsing history?

Select Quick Escape to leave this website immediately. Quick Escape does not clear your browsing history.

Should I change all my passwords?

Shared accounts, browser sync, saved passwords, and cloud services may reveal activity across devices. Update your passwords when you feel it is safe.

Can Faith & Grace help me make a safety plan?

Faith & Grace may help explain shelter, resources, and safer next steps based on your situation.

What if I cannot collect important documents?

Do not delay leaving an unsafe situation because you cannot collect documents, medication, or belongings. Your safety comes first.

ONE SAFE NEXT STEP

You do not have to build your
safety plan alone.

Contact Faith & Grace to ask questions, discuss available options, or request support
using a communication method that is safe for you.

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If you are in immediate danger, call 911.

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